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Connect. Heal. Grow Together.
We offer professionally facilitated group therapy sessions designed to support individuals seeking personal growth, healing, and connection with others who share similar experiences.
The Importance of Group Therapy
Group therapy plays a vital role in mental health care by offering a unique setting where individuals can realize they are not alone in their struggles. This sense of belonging fosters hope and reduces feelings of isolation. Participants benefit from diverse perspectives, discover new coping strategies, and develop essential interpersonal skills that are often challenging to build in individual therapy alone.
Benefits of Group Therapy
Shared Experiences: Gain support and insight from others facing similar challenges.
Skill Building: Practice and enhance communication, empathy, and problem-solving skills in a safe environment.
Personal Growth: Receive constructive feedback, encouragement, and accountability from group members and the facilitator.
Cost-Effective: Access high-quality therapeutic support at a lower cost compared to individual therapy.
Increased Motivation: Witnessing others’ progress inspires hope and commitment to your own healing journey.
Commitment to Confidentiality
Your privacy and trust are our highest priorities. All group therapy sessions are conducted with strict adherence to confidentiality protocols. Each participant agrees to respect the privacy of others, ensuring that what is shared in the group remains within the group. Our therapists are dedicated to creating a safe, nonjudgmental environment where you can express yourself freely and confidently.
Groups ($25 per meeting/person):
Anger Management.
Healing from a Break-up/Divorce.
Depression.
Addictions.
LGBTQIA [“Coming Out”]
Parent’s of children struggling with mental and behavioral issues.
Connect. Heal. Grow Together.
We offer professionally facilitated group therapy sessions designed to support individuals seeking personal growth, healing, and connection with others who share similar experiences.
The Importance of Group Therapy
Group therapy plays a vital role in mental health care by offering a unique setting where individuals can realize they are not alone in their struggles. This sense of belonging fosters hope and reduces feelings of isolation. Participants benefit from diverse perspectives, discover new coping strategies, and develop essential interpersonal skills that are often challenging to build in individual therapy alone.
Benefits of Group Therapy
Shared Experiences: Gain support and insight from others facing similar challenges.
Skill Building: Practice and enhance communication, empathy, and problem-solving skills in a safe environment.
Personal Growth: Receive constructive feedback, encouragement, and accountability from group members and the facilitator.
Cost-Effective: Access high-quality therapeutic support at a lower cost compared to individual therapy.
Increased Motivation: Witnessing others’ progress inspires hope and commitment to your own healing journey.
Commitment to Confidentiality
Your privacy and trust are our highest priorities. All group therapy sessions are conducted with strict adherence to confidentiality protocols. Each participant agrees to respect the privacy of others, ensuring that what is shared in the group remains within the group. Our therapists are dedicated to creating a safe, nonjudgmental environment where you can express yourself freely and confidently.
Groups ($25 per meeting/person):
Anger Management.
Healing from a Break-up/Divorce.
Depression.
Addictions.
LGBTQIA [“Coming Out”]
Parent’s of children struggling with mental and behavioral issues.